The Cowles Center Classroom has great videos with amazing local artists. Or click to go straight to their YouTube channel!

Steezy posts new classes weekly and allows dancers to try 1 free class per day during social distancing. Check out the studio link here!

Tap steps are a great way to build coordination and rhythm - especially when practicing in a smaller space! If you want a fun challenge, choose a new tap step to learn. Feel like you've mastered a step? Go ahead and upload a video of what you've learned using this form!

I am sooooooo excited about this!!!!

Alvin Ailey Extension is offering free online classes during social distancing. This is a fantastic opportunity you will not want to miss out on. I'm going to do all of the on demand classes this weekend - yay!!!!!!

Click here to access on demand and live classes.

This meditation is around 20 minutes and consists of a short story, read and written by Sarah Blondin. The Insight Timer website has a lot of great, free meditation resources to help you fall asleep. Click here to check them out.