What is Physical Education?

Physical education is not the subject of old - dominated by athletes and centered around sports. We don't play dodgeball or let captains pick teams. Students don't stand around in long lines waiting for turns with limited equipment. We don't put students on display to embarrass or humiliate lesser skilled movers and we don't just "play games all day."  And to be honest, the gym is where physical education takes place; it's not even referred to as "gym class" anymore. Physical Education is now defined as an academic subject that provides a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for healthy, active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence. Our National governing body, SHAPE America, defines physical literacy as follows:

1. Has learned the skills necessary to participate in a variety of physical activities

2. Knows the implications and the benefits of involvement in various types of physical activities

3. Participates regularly in physical activity

4. Is physically active

5. Values physical activity and its contributions to a healthful lifestyle

So, how can you help your student become more "physically literate"? Well, they will be working toward that ultimate goal to the best of their potential while they are with me in PE every day of the week for 25 minutes. Meanwhile, it will be up to you as parents to help them engage in active pursuits outside of the school day whether that is a planned family activity, an organized sport, or providing opportunities for "free play" outdoors. All of these active experiences will help guide your child towards physical endeavors in which they find enjoyment.  It is this love of moving which you and I will work together to instill in your children.