This month we are focusing on having our students know what self-care looks like. According to Google, self-care is the practice of taking deliberate, active steps to protect and improve your own physical, mental, and emotional well-being.
We want students to understand that self-care is not selfish and that it is a great benefit for ourselves because it keeps us healthy and we are able to help others when we need to.
Click the picture of the calendar to go to the Action for Happiness website and get a better picture of the calendar. You can download it and print it.