Hotlines (offered 24/7)
Check-in groups
Support group meetings
Phone meditations
Yoga classes
and many other resources offered by local groups and agencies.
Some of the resources offered can be found below:
Read aloud to your own child:
https://home.oxfordowl.co.uk/books/jon-burgerman-everybody-worries-free-ebook/
You Tube Version: https://www.youtube.com/watch?v=wxGuPiU4K84
Click above to get directly to the Talk It Out Resource Page