I am a Licensed Professional Counselor with a Master's Degree in Counseling dedicated to helping individuals heal, grow, and reconnect with their authentic selves. My approach combines evidence-based counseling techniques with holistic, person-centered care, recognizing the deep connection between the mind, body, and nervous system.

I specialize in nervous system regulation, trauma recovery, depression, anxiety, addiction, and relationship challenges. I believe many emotional and behavioral struggles are rooted in experiences that have impacted the brain and body's ability to feel safe, connected, and balanced. Through therapy, I help clients understand these patterns, build resilience, and develop practical tools for lasting change.

As a provider of Neurofeedback, I utilize brain-based interventions that support self-regulation, emotional stability, improved focus, and recovery from trauma-related symptoms. Neurofeedback can be a powerful complement to traditional counseling, helping clients achieve greater balance and well-being.

I also have a passion for helping individuals and families strengthen communication, improve emotional awareness, and build healthier relationships. Whether you are struggling with anxiety, depression, unresolved trauma, substance use, life transitions, or relationship difficulties, I provide a supportive and nonjudgmental environment where healing and growth can occur.

My goal is to empower clients to better understand themselves, regulate their nervous systems, improve their relationships, and create meaningful, fulfilling lives.