No one should have to deal with mental health challenges on their own. Yet, far too many children, young people and adults still do. You can change that. It starts with one moment, one conversation, one question.

What's on your mind?

Crisis Helpline for Students


Text HELLO to the following numbers 17861294/17751625/77258332 from anywhere in Bhutan. A trained counsellor will get your message and respond to you.

OR

Click on the Whatsapp link below

WHATSAPP 1/ WHATSAPP 2 /

WHATSAPP 3 / WHATSAPP 4