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Physical Activities for Family Fun
Parents will learn various fun physical activities to do with your child to stay healthy.
At Shuqun Primary School, we aim to promote an active and healthy lifestyle among the students. With adequate support from parents and through a holistic approach, we believe that every child can make healthier choices and lead an active lifestyle. Besides offering at least 120 minutes of physical activities each week through PE lessons, the school also provides healthy meal options with complementary fruit during the children’s recess and lunch time.
Yet our goal of inspiring the children to develop and adopt an active lifestyle cannot be achieved solely by the school’s efforts. Parents play an equally important role to encourage your children to stay active and adopt healthy habits wherever they are, even at home.
We have highlighted the following two websites which contain useful information and ideas on what fun and meaningful physical activities you could enjoy with your children and as a family.
Screenshot taken from:
https://activeparents.myactivesg.com/get-active-at-home
GetActive!@Home by ActiveSG
GetActive!@Home by ActiveSG
The GetActive!@Home portal is a good starting point to explore some games, physical activities and exercises you could do at home as a family.
Link: https://activeparents.myactivesg.com/fun-activities-and-exercises
Screenshot taken from: https://www.healthhub.sg/programmes/183/parent-hub/primary
Parent Hub by the Health Promotion Board
Parent Hub by the Health Promotion Board
The Parent Hub provides a suite of resources and tips to help parents raise a healthy child. The Hub contains articles and useful guides on a variety of areas including health and nutrition, physical activity and mental well-being.
Screenshot taken from: https://www.nparks.gov.sg/activities/family-time-with-nature
National Parks (NParks)
National Parks (NParks)
NParks has listed a few recommended activities that families can enjoy at various green spaces and featured playgrounds. If you are planning to bring your children outdoors, it would be useful to refer to the NParks website for ideas on what to do and where to go.
Link: https://www.nparks.gov.sg/activities/family-time-with-nature
Type your questions here by 25 June and responses by teachers will be collated and included in the FAQ section.
Type your questions here by 25 June and responses by teachers will be collated and included in the FAQ section.
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