Submit the videos at https://tinyurl.com/S3FBTeamTasksubmit
As a team, design a warm up sequence (5 minute) that uses the ball. (Recall the R.A.M.P. protocol)
Submit the video of this warm-up by uploading through this form link. (Rename your file with your class and your members' username)
Tip: you may refer to the A-Z exercises for inspiration.
Your team will design a circuit for your players to learn to move with the ball.
The circuit should include sections that show:
i) straight dribble
ii) at least 2 types of change of direction
iii) at least two different skills from the A-to-Z exercises
you may refer to the 5 example video shown below. Be creative yet effective.