Training Schedules

Summer Training Calendar. Click here.

Need a way to track your distance?  Use your phone.

 I recommend the "Nike running" app.

June 17-June 26

8 am to 9:30 am Monday through Wednesday

weight lifting and plyometrics

Meet @ field house (MHS weight room)

Aug.5 thru Nov. ? 

3:30 to 5:30 pm Monday - Friday  

Practice: Meet at the track