Testimonials

Before starting to work with JeanMarie, I was about one year into widowhood and was having a difficult time coping with the stress of a business that my husband had left behind.  I was also dealing with a lot of pain after eliminating prescription medications.  

The last six weeks of working with JeanMarie has helped me find a tremendous peace inside myself.  But even more importantly, that I can tap into that peace whenever needed.  Learning to use mindfulness as a way to deal with recent changes in my life has given me the ability to also learn more about my body without yielding to medication.  When we began, my expectation was that a holistic approach would be to use supplements and vitamins to replace whatever my body needed.  But finding it in foods, in hydration and in learning to destress and get myself moving has become a fun and rewarding journey.  

JeanMarie's sessions made me comfortable enough to share my deepest concerns and I would be happy to recommend her to anyone who is in pain, whether it be emotional or physical.  This time has been a blessing!  Thank you!

Kathy C.

I had the pleasure of working with Jean Marie Mitchell as a Nurse Coach at a point in my life when I needed some additional guidance and accountability to achieve my health and wellness goals. As a nurse myself, I am knowledgeable of what I need to do, but I was challenged by some "distractions" in my personal life that were causing me to be inconsistent with my exercise and choices for healthy eating.  Jean helped me to focus on my goals and reestablish realistic strategies to help keep me on track. I created a schedule to hike with friends in the mornings on M-W-F before work, and then utilized MyFitness pal to journal my food intake. This allowed me to reach my goal over a 6-week period. I appreciated her methods of exploring what was causing me to lose sight of my goal, and to address the root causes. I would highly recommend Jean to anyone seeking a compassionate & professional holistic nurse coach.

Lisa M.

• Before starting coaching, I felt like I was at a standstill in my life, constantly worrying about what other people thought about me and stressing about what was going to come next. After my first session with my health coach, I was able to become aware of unhealthy habits and together me and my health coach created a list of achievable goals that would guide me on my health journey. Each week we went over the goals and discussed what worked and what didn’t. By our last session I was pleasantly surprised when I noticed that I no longer care about what others think of me and i feel like I am able to enjoy the little things in life that i used to overlook. 

• I had a fantastic experience working with my health coach, everything was personalized to my life and what I needed to work on. Working with Jean Marie made me feel understood and accepted for who I am. Overall, I would say my favorite thing about working with the health coach was that I was able to be 100% myself the entire time. 

• working with a health coach has significantly benefited my life. I’ve seen the most improvement in my mindset. I’ve always cared a lot about what other people think, and I am now able to focus on myself and actually enjoy my life for what it is rather than looking around and wondering what other people are thinking about me. 

• throughout the process of working with JeanMarie I’ve discovered that there are a lot of things that contribute to a negative mindset for example one of the big things would be social media. Throughout our sessions, we worked on cleaning out social media and only making sure that I’m seeing things that are going to benefit me. 

• I would recommend coaching to literally anybody. There are always ways to improve your life and by having a health Coach it makes it 10 times easier to identify areas in your life that that can use improvement. Having a health Coach also helps keep you accountable, each week I had a specific goal to work on and knowing that I had to discuss those goals with my health Coach motivated me to work on them

Sydney G.

My experience with Jeanmarie, as a health coach, has been nothing short of exceptional. Jean

and I started our sessions establishing health goals to strengthen my body, mind, and spirit. We

revisited these goals each session and Jean approached each session with encouragement,

resourcefulness, and compassion. I would strongly recommend investing in your health with

Jeanmarie as your health coach, I know I definitely am!!

Danielle H.

When I came to Jean Marie I had a lot going on. I’ve had chronic headaches for 10 years, financial issues and overall body pain and fatigue. Our coaching sessions have helped me talk through my own setbacks and come up with achievable goals. The check ins helped hold me accountable and make sure I was making progress. I am now managing my pain better and working out daily which has helped with the body pain.

Overall I had a great experience with Jean Marie and would recommend her to friends and family. She helped me look at my life overall and focus on the main issues that were holding back without it being overwhelming. I now have goals that I can work towards and methods of keeping myself on track. She has been so great with communication and feedback making the entire experience enjoyable.

MorganY. 

I want to thank you for the coaching experience. I have enjoyed spending time with you.

      My life before doing our sessions was lacking responsibility. The benefits I have gained is learning to make myself accountable. I also like the tracker and the benefits of mindfulness.

     I have learned the benefits of mindfulness and that even small goals are goals that count towards my bigger goals. Our coaching sessions have impacted my life because I have learned ways to help with stress. My experience of working with you was great because you helped with accountability and I looked forward to our sessions. I like being able to talk without judgment and just being able to talk and trying to figure out goals and achieve them. I would recommend your coaching to family and friends.

Yes it would be okay for you to use my information.

Name: Sara

Age: 42

State: New Jersey 

Jean Marie is a wonderful life coach. She helped me relax week after week, exploring new ways to be mindful and grounded. She helped me become more present in my daily life by coaching me on different breathing techniques and gratitude practices. I will be forever grateful for the practices she shared with me and will continue to utilize them in my daily life.

- Emilly J.

JeanMarie’s Wellness series offers an encouraging approach to discovering areas in your overall wellbeing that might be out of balance. She provides hands-on exploratory exercises and guides you in defining actionable steps to help improve those areas that need some extra attention. I was able to successfully continue my new habits even after the series.

Terri P.

Working with JeanMarie has been transformative. Her approach is both inspirational and challenging helping me to realize and overcome obstacles that were holding me back. Her techniques were fun and enjoyable. She provided me with practical tools that were insightful which aided in achievable goals. I feel more energized, focused and comfortable in my ability to maintain a healthy lifestyle. I highly recommend JeanMarie Mitchell to anyone seeking positive change in their life.

Barbara L.