Announcements
MITCH MISSION: Give students skills they can carry throughout childhood into adulthood as a LIFESTYLE.
Embedded Files
Weekly Newsletter
Weekly Newsletter
Week 3
Week 3
September 9-13, 2019
September 9-13, 2019
Class Leaders
Class Leaders
Yoga, Stretching, CORE
Yoga, Stretching, CORE
Week 2
Week 2
September 3-6, 2019
September 3-6, 2019
mitch marathon prep
mitch marathon prep
All Grades are preparing for our MITCH Marathon. In this first week of prep, students start out with a lower jog time so they can work on pace. All students are capable of this minimum jog time, which 95% of students achieved this week!
All Grades are preparing for our MITCH Marathon. In this first week of prep, students start out with a lower jog time so they can work on pace. All students are capable of this minimum jog time, which 95% of students achieved this week!
K-2: 2 min. walk, 5 min. jog (no walking)
3/4: 2 min. walk, 8 min. jog (no walking)
5/8: 2 min. walk, 10 min. jog (no walking)
Week 1
Week 1
August 26-30, 2019
August 26-30, 2019
Let's Get Ready to Rumble!!!
Let's Get Ready to Rumble!!!
But first, there's a few very important items you'll need to be prepared for PE.
But first, there's a few very important items you'll need to be prepared for PE.
* Water Bottle
* Water Bottle
* Shoes with arch support, a cushy soul, and fit just right.
* Shoes with arch support, a cushy soul, and fit just right.
* PE Uniform
* PE Uniform
*Journals (Grades 2-8)
*Journals (Grades 2-8)
"I like winning, because being a winner is fun!" -Kinder
"I like winning, because being a winner is fun!" -Kinder
“I’ll do whatever it takes to win games, whether it’s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.” -Kobe
"When you win, say nothing. When you lose, say less." -Paul Brown
“Yesterday’s home runs don’t win today’s games.” -Babe Ruth
Pace
Pace
All Grades are working on the meaning of PACE. It is a hard concept to put into action. When jogging for a longer period of time, students should focus on finding a comfortable speed that can be sustained throughout the marathon.
All Grades are working on the meaning of PACE. It is a hard concept to put into action. When jogging for a longer period of time, students should focus on finding a comfortable speed that can be sustained throughout the marathon.
In class, I am trying to get students to jog without stopping or walking. They are all capable of this and need to know what it feels like to push past the feeling to stop.
In class, I am trying to get students to jog without stopping or walking. They are all capable of this and need to know what it feels like to push past the feeling to stop.
water
water
Students should bring a water bottle to school every day, and can bring it to PE, recess, and lunch. When students do not bring them, they have to wait for water breaks to take a short sip from the fountain.
Students should bring a water bottle to school every day, and can bring it to PE, recess, and lunch. When students do not bring them, they have to wait for water breaks to take a short sip from the fountain.
We are also about 5 weeks from our MITCH Marathon. Success depends on preparation that happens before the day, not just on the day. Water, conditioning, and rest is vital!
We are also about 5 weeks from our MITCH Marathon. Success depends on preparation that happens before the day, not just on the day. Water, conditioning, and rest is vital!
Stretching and Core
Stretching and Core
A strong core is the center of control for the entire body.
A strong core is the center of control for the entire body.
It is vital for the development of balance, coordination, gross and fine motor skills.
It is vital for the development of balance, coordination, gross and fine motor skills.
Your student will be learning proper form in stretching and core exercises. Ask them to demonstrate and lead you in a post-dinner routine.
Your student will be learning proper form in stretching and core exercises. Ask them to demonstrate and lead you in a post-dinner routine.
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