Resources
Welcome to the resources page! Featured are: Articles, Videos, Books, Apps and Websites
Image Source: Mindful Schools
articles
Science & Research
The State of Mindfulness Science from Greater Good Science Center -- A compilation of mindfulness research articles and reports.
Mindfulness in Schools
Mindful Schools has a compilation of research and benefits specifically focused on mindfulness in schools.
videos
Videos to learn more about mindfulness...
Mindfulness for Teens
-Kelty Mental Health
Just breathe
-Mindful Schools
why mindfulness is a superpower
-Happify
Books
Here is a booklist w/ elementary, secondary and adult suggestions. This is a live document so feel free to reach out with suggestions to add to this list.
apps & Sites
Adults & Secondary Students
Headspace (link for free educator subscription)
MyLife--formerly Stop Breathe Think (link for free subscription)
Mind Oasis (Basic Membership is Free)
Down Dog -- FREE app subscription for students & teachers until July 1st, 2021 (NEW)
Elementary Students
Stop Breathe Think Kids (MyLife link above gives free subscription to this Kids app too)
Down Dog -- FREE app subscription for students & teachers until July 1st, 2021 (NEW)