Be a part of the 5K or 10K Make Club!  Open to all girls in grades 3-12!  

5K Rules

drive.google.com/file/d/1BkUdZgsT6xbxZutqhSONeGNOv0O2ja7J/view?usp=sharing 

Pro Workout

https://drive.google.com/file/d/1oKqjkI27nAQjjJO2CYLvkYcNGxfCjRAZ/view?usp=sharing

College Workout

https://drive.google.com/file/d/1QfZwSvWbgZy3XIAXUMXu1NfTFrxNZYPA/view?usp=sharing

Ball-Handling Workout

https://drive.google.com/file/d/1ccAfOktrjM6NGSzqHWgYKKVIybbHgpwg/view?usp=sharing

Shooting Log

https://drive.google.com/file/d/1p6K5MGe0NSPsOk8_MKyRrpvtEL6TI6J0/view?usp=sharing

Rip Series

drive.google.com/file/d/114kTFRqtht8HzEbEB8xZ2za1rrCvsYO2/view?usp=sharing 

*if you attend Millis Pride Basketball Week you get credit for 150 makes for each day attended*