The Virtual Calming Space is a place for students and families to find tools and strategies for managing emotions and feelings. We will get through this together and we are here to support you! With all of the unknowns that COVID-19 has put upon us it is important that we continue to utilize strategies that help us navigate through feelings.
This site was adapted from the originally created site by the School Counselors in the Corona-Norco Unified School District (Riverside County, CA) and shared at the 2020 American School Counselor Association (ASCA) conference.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should access a helpline.