In the event that you or someone you know is in crisis and in need of help as quickly as possible, the first thing you should do is tell as trusted adult. Beyond that, below is a list of resources and phone numbers that you might find helpful.
The Suicide and Crisis Lifeline is now just a 3-digit phone number away
If you or someone you know is struggling or in crisis, you can call or text 9-8-8 to be connected with someone who can help. Additionally, you can chat at 988lifeline.org
For more information and resources, see the links below