Cozy/ Calm Down Corner

A cozy/calm down corner is a safe space where a child can go to regulate their emotions. It can be used when a child is feeling anxious, stressed, or overwhelmed. This safe space can also be used for children who want to time away from their peers. 

Purpose 

• Helps children learn to manage their emotions

• Provides a place to take a break from challenging activities

• Helps children reset and address challenges in a structured way

What to include 

• Calming activities like coloring books, puzzles, or fidget toys

• Sensory tools like weighted blankets, cushions, or headphones

• Visual stimulation like kaleidoscopes, snow globes, or calm-down jars

• Books

• Pictures or infographics of breathing exercises

How to set up 

• Choose a space that's cozy and has enough room for the child

• Use calming colors

• Add items that the child can safely explore