Sometimes we have moments in our lives where we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt.

I work through a person-centered holistic perspective taking into account your mind, body, spirit, and ancestral roots. I will hold space for your true authentic self and help guide you through how you can navigate through life in a way that feels most comfortable to you.

I enjoy working with clients on a wide range of issues. I also have experience and training working with trauma, anxiety, depression, family concerns, LGBTQ affirming, and health changes/challenges. I particularly enjoy providing affirming care to people I share communities with such as LGBTQ, first-generation American, people of color, and women.