Healthy Living Begins with a Healthy Home
Healthy Living Begins with a Healthy Home
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Rethinking CLEAN: Breaking Generational Habits for a Healthier Home
Rethinking CLEAN: Breaking Generational Habits for a Healthier Home
Most of us grew up watching our moms and grandmas reach for the same brightly colored cleaning sprays, bleach bottles, and heavily scented detergents. It felt like a ritual — the smell of “clean” meant lemony fresh countertops, sparkling floors, and disinfected everything.
But here’s the thing: just because it’s what we’ve always done doesn’t mean it’s safe.
In fact, I like to call it generational behavior — these toxic habits passed down with love, but without the knowledge we have today.
Most people still reach for those same products thinking they’re making their homes safer, healthier, and more hygienic — but what if some of them are doing the exact opposite?
It’s time we pause and take a closer look at what we’re really bringing into our homes. Not just for ourselves, but for our kids, grandkids, and even our pets — all of whom are more vulnerable to the chemical load hidden in everyday cleaners.
Your Cleaning Products Might be Messing with your Hormones!
What you NEED to KNOW!
Your Cleaning Products Might be Messing with your Hormones!
What you NEED to KNOW!
In peri and post menopause we need to protect our hormones at all costs!
Many conventional cleaning products are filled with synthetic chemicals, fragrances, and preservatives that are known endocrine disruptors — meaning they can interfere with your body’s hormone system.
These toxins can mimic estrogen, block hormone receptors, or interfere with how hormones are made and regulated. Over time, this hormonal chaos can contribute to a range of health issues like fatigue, fertility problems, early puberty, thyroid imbalances, mood swings, weight gain, and yes — worsened menopausal or perimenopausal symptoms.
And here’s the thing most people don’t realize: what touches your skin gets into your body. In fact, research shows that chemicals can be absorbed into your bloodstream in as little as 26 seconds. That’s right — your skin isn’t just a barrier; it’s a direct pathway into your system.
So if you're spraying counters, wiping floors, or even washing your hands with harsh soaps, your body (and your hormones) are likely paying the price.
It Impacts the Whole Family - Including your Kids and Pets!
It Impacts the Whole Family - Including your Kids and Pets!
Your kids and grandkids touch every surface, dogs licking their paws after walking across freshly cleaned tiles — they’re all absorbing what’s left behind. Because their bodies are still developing (or in the case of pets, much smaller), these toxins can be even more harmful to them.
Many of these synthetic chemicals can accumulate over time and affect immune development, neurological health, and even increase long-term cancer risk.
What you can do instead!
What you can do instead!
The good news is that you’re in control.
Here’s how to start:
Ditch the synthetic stuff: Avoid cleaners with “fragrance,” phthalates, parabens, bleach, ammonia, and triclosan.
Switch to non-toxic alternatives: Look for plant-based, biodegradable products or make your own with vinegar, essential oils, and baking soda.
Read labels carefully — if you can’t pronounce most of the ingredients, it probably doesn’t belong in your home.
Be consistent and Educate yourself: Small swaps over time make a big impact for your and your family!
My Healing Journey, and the Norwex Discovery
My Healing Journey, and the Norwex Discovery
After my osteoporosis diagnosis last year, I made a powerful commitment to myself: I would fully educate myself about this silent disease and take proactive steps to transform every part of my lifestyle — including the products I use to clean my home. I have been using Norwex's products for a while now and I remember I was instantly connected with their mission, their transparency, their commitment to reducing toxic load, and their high-performance products that clean effectively with just water.
Norwex offers a safer, simpler way to clean — using ultra-fine microfiber and enzyme-based solutions that eliminate the need for harsh chemicals. It’s not just about cleanliness; it’s about protecting your health, your hormones, and the well-being of everyone in your home — including your little ones and furry family members.
What is Norwex?
What is Norwex?
Norwex is all about creating a cleaner, safer home by reducing exposure to harmful chemicals through their high-quality, eco-friendly cleaning and personal care products. I quickly fell in love with their ultra-effective microfiber cloths and enzyme-based laundry detergent — both of which clean powerfully without the need for harsh, toxic ingredients.
This matters even more for women in perimenopause, when our hormones are already shifting and more sensitive to disruption. Many conventional cleaning products contain endocrine disruptors that can throw our systems further off balance. That’s why I’m passionate about sharing cleaner, safer alternatives — so you can support your body naturally during this phase and create a healthier space for both you and your family.
Below are a few of my personal Norwex favorites — tried, tested, and loved!
But first a little about the science!
But first a little about the science!
Want to know what makes Norwex microfiber so special?
Want to know what makes Norwex microfiber so special?
Why enzymes?!
Why enzymes?!
THE STAPLE PRODUCTS - ENVIRO AND WINDOW CLOTH
THE STAPLE PRODUCTS - ENVIRO AND WINDOW CLOTH
THE CLOTH THAT STARTED IT ALL!
THE CLOTH THAT STARTED IT ALL!
PROBLEM: Cleaning the surfaces in your home quickly and without harmful chemicals can be challenging.
SOLUTION: Clean your entire home safely and thoroughly using a super-absorbent Norwex® EnviroCloth. You’ll save time, money and the environment, using only water!
YOU WILL LOVE: Made with Norwex Microfiber, the EnviroCloth has the ability to remove up to 99% of bacteria from a surface with only water when following proper care and use instructions. It significantly reduces cleaning time and eliminates the need for paper towels and harmful chemical cleaners.
Purchase by itself: $26.99
PROBLEM: Glass and window cleaners can leave streaks
on your mirrors and other shiny surfaces. In addition, many cleaners contain harmful chemicals like butyl cellosolve and ammonia, which can be harmful to your health!
SOLUTION: Keep your glass, windows and other shiny surfaces streak-free and sparkling clean with the Window Cloth!
YOU WILL LOVE: Made with Norwex Microfiber, the Window Cloth has the ability to remove up to 99% of bacteria from a surface with only water when following proper care and use instructions. It helps you polish quickly and effectively, and eliminates your need for harmful chemical cleaners that can affect your family’s health. You’ll also create less waste from paper towel use.
Purchase by itself: $28.99
See these beauties in action!
See these beauties in action!
LAUNDRY DETERGENTS
LAUNDRY DETERGENTS
PROBLEM: You need a laundry detergent that will keep your clothes their brightest and whitest, but one that isn’t filled with harmful chemicals such as bleach or fragrance.
SOLUTION: Our highly concentrated detergents, use superior stain-fighting power to dissolve grease and grime, keeping your clothes naturally fresh and clean!
YOU WILL LOVE:
Ultra Power Plus dissolves and works quickly, and it’s made with powerful biodegradable surfactants. Ultra Power Plus is free from phosphates and fillers, so it’s safe for you and your family—and great for the environment!
Powerzyme is the newest addition to the Norwex laundry line, this enzyme-based powder eliminates stains and odors and dissolves grease and grime to get laundry super clean and fresh smelling.
FLUFF & TUMBLE WOOL DRYER BALLS
FLUFF & TUMBLE WOOL DRYER BALLS
PROBLEM: Chemicals found in dryer sheets and fabric softeners may cause harm to your family as well as the environment.
SOLUTION: 100% wool Fluff and Tumble Dryer Balls naturally help reduce dryer time, wrinkles and static cling by allowing more air to circulate between your clothes.
YOU WILL LOVE: Fluff and Tumble Dryer Balls are an earth-friendly, chemical-free alternative to name-brand dryer sheets and softeners—they’re also safe for all clothes and have a 2-year warranty!
SUPERIOR MOP SYSTEM
SUPERIOR MOP SYSTEM
PROBLEM: The floors in your home often harbor chemicals, dust, bacteria and other pollutants tracked in from outside.
SOLUTION: The Superior Mop Starter System keeps your floors and walls clean while reducing chemicals in your home.
YOU WILL LOVE: Easily clean your home, from your floors to your ceilings. One Mop Pad can clean the entire floor, saving you time and energy, without harmful chemical cleaners! Made with recycled microfiber yarn, the Superior Mop Starter System has the ability to remove up to 99% of bacteria from a surface with only water when following proper care and use instructions.
Comes in 3 different sizes!
WANT IT ALL?
WANT IT ALL?
Just Add Water Package
Just Add Water Package
Package Includes: Superior Mop Starter System, EnviroWand with Two-Sided Sleeve EnviroCloth®, Window Cloth, Dusting Mitt, Rubber Brush, Fluff and Tumble Dryer Balls, Liquid Laundry Detergent or Ultra Power Plus.
Choose Liquid, Powder Detergent, or our Laundry Strips with your Package. Save $30 - $35 by purchasing these best selling items together!
Save Money, Live Cleaner, Love the Earth
Save Money, Live Cleaner, Love the Earth
HOW TO ORDER!
HOW TO ORDER!
For my Canadian friends 🇨🇦 — I’ve put together a custom cart with some of my personal favorites! Just click the link below to check it out. You can easily update it with your own shipping info and swap out any of the products to make it your own!
For my American friends 🇺🇸 — While this specific link won’t work for shopping in the U.S., don’t worry! You can still open your own account and save up to 35% on your order. Just click the U.S. link to get started! Coming SOON!!
Thanks so much for joining me! ❤
Thanks so much for joining me! ❤
If I only knew then, what I know now ..
If I only knew then, what I know now ..
Last year, everything changed after a traumatic fall left me with a broken wrist that required surgery — and soon after, I was diagnosed with severe osteoporosis. It was a major wake-up call. That experience pushed me to take a deep dive into understanding my body and rethinking every choice I made, especially when it came to the products I was bringing into my home. I became committed to investing in only what truly supports and protects the health of both myself and my family — because our wellness is worth every bit of intention.
My mission after entering menopause (over 10 years ago), is to empower women to thrive through their own journey by sharing my story, and providing knowledge, support, and practical strategies to help them navigate and embrace this new phase of life!
Be sure to pop over to Facebook and Instagram and follow my journey! Drop me a DM at anytime! I would love to hear from you!
If you’re not on social media, simply text “cleaner” to 587-200-4140
I’d love to connect with you there!
FREE HORMONE GUIDE
FREE HORMONE GUIDE
6 WAYS TO BALANCE YOUR HORMONES
I put together this FREE guide to help you naturally support and nurture your hormone health!
Inside this guide, you’ll discover 6 simple and actionable steps to help bring your hormones back into balance during perimenopause. And to know you are not in this alone!
The goal is to help you with the knowledge to feel more balanced, vibrant, and in control.
Download your FREE Guide Below!
Disclaimer
We strongly recommend you always read the product labels, directions, and warnings, and do not rely solely on the information provided in this guide.
The information shared here is based on personal experience, research, and educational resources, and is intended for informational purposes only.
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