Foundational Wellness Bundle — a synergistic blend of targeted nutrition, essential supplementation, and advanced digestive support. his bundle focuses on three core pillars of health: nourishing the body with vital nutrients, supporting optimal digestion and gut health, and filling nutritional gaps with science-backed supplementation.
Whether you're just starting your wellness journey or looking to deepen it, this daily routine helps you feel more energized, balanced, and supported from the inside out.
If you're on the hunt for a top-tier multivitamin, your search ends here!
VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink designed to optimize foundational wellness!
This GOLD STANDARD complex also contains the methylated form of B vitamins! Not something you will find in a regular multi vitamin!!
It features over 90 high-quality ingredients, including whole-food vitamins (including the methylated form of B Vitamins) and minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG Certified Pure Tested Grade® essential oils, and other beneficial nutrients. This clean, vegan, and gluten-free formula delivers essential macro- and micronutrients that the body relies upon to support daily energy levels, immune system function, gut health and digestion, liver function, hormone function, and brain function.*
Ladies, meet your new best friend during perimenopause: EO Mega+
This powerhouse supplement blends omega-3s, plant-based oils, and pure essential oils to support your hormones, brain, joints, and heart — right when you need it most.
Think of it as total body support in one little softgel!
During perimenopause, hormonal changes can cause inflammation, brain fog, mood swings, joint discomfort, and heart health concerns. Essential fatty acids (especially omega-3s) are critical to helping manage these shifts because they:
Support hormone production and balance
Promote brain health, focus, and mood stability
Help reduce inflammation (which tends to increase during hormonal changes)
Support heart and joint health, which become more vulnerable during midlife
Since many of us don’t get enough omega-3s from diet alone, a high-quality supplement like EO Mega+ fills those nutritional gaps beautifully!
And a little TIP: If the softgels feel a little too big to swallow, try what I do — pop them into your morning smoothie! It tastes like a delicious tangerine treat!
Did you know that 70% of your immune system resides in your gut, and your gut lining is responsible for allowing nutrients to be absorbed properly. When the gut lining is damaged (a condition often called leaky gut), toxins, undigested food, and harmful bacteria can leak into the bloodstream, triggering widespread inflammation throughout the body. Over time, this systemic inflammation can contribute to conditions like autoimmune diseases, hormonal disorders, osteoporosis, and even heart disease.
A high-quality probiotic helps restore balance by replenishing the good bacteria that support a strong gut barrier, healthy digestion, reduced inflammation, and improved overall health.
Your gut health plays a huge role in how you feel — especially during the hormonal shifts of perimenopause.
During perimenopause, changes in estrogen levels can impact your gut microbiome, making it even more important to keep those good bacteria thriving.
Taking a high-quality probiotic helps restore beneficial bacteria, supports digestion, and strengthens your immune system!.
PB Restore dual-chamber, time-released delivery system supports the body throughout the day. It aids digestive comfort, micronutrient synthesis, gut barrier integrity, and healthy metabolism.
You’re welcome to shop directly through the link I shared above, but I also have a special wholesale option that saves you 25% — a pretty amazing deal!
No, I am not a doTERRA advocate. I just lovvvve their products and they have been a HUGE game changer in my healing and menopausal journey!
To make sure you get the best possible pricing (and maybe even some surprise freebies ), feel free to send me a message on Facebook or Instagram — I’ll walk you through everything!
Not on social media? No problem!
Just text the word “wellness” to 587-200-4120, and I’ll make sure you’re set up with the best discount available.
Last year became a wake-up call after my traumatic fall (breaking my wrist and needing surgery), to my my severe osteoporosis diagnosis. It pushed me to dive deep into understanding my body, uncovering the root causes of bone loss, and learning how inflammation is a major driver of not only osteoporosis but so many other health issues.
After entering menopause (over 10 years ago), my mission now is to empower women to thrive through their own journey by sharing my story, providing knowledge, support, and practical strategies to help them navigate and embrace this new phase of life!
Be sure to pop over to Facebook and Instagram and follow my journey! Drop me a DM at anytime! I would love to hear from you!
Disclaimer
We strongly recommend you always read the product labels, directions, and warnings, and do not rely solely on the information provided in this guide.
The information shared here is based on personal experience, research, and educational resources, and is intended for informational purposes only.
It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician, healthcare provider, or a qualified practitioner before starting any new supplement, especially if you are pregnant, nursing, have any underlying medical conditions, or are taking medications.
Supplement needs can vary greatly between individuals, and what works for one person may not be appropriate for another.
Use all products responsibly and under the guidance of a healthcare professional.