MFHS Student Services Resources

So glad you're here!

This virtual space is a place for you to find tools and strategies that help with taking care of our mental wellness and for managing emotions and feelings. Whether you're completely calm and just in need of some "wellness workouts" to keep your mind healthy, dealing with stress from current times, or in need of some coping skills to manage intense feelings - you are welcome here.  

There is no health without mental health.