Calming Tools & Mindfulness
Smiling Mind - Smiling Mind is a great mindfulness app/website for the whole family (Age 7+)
Cosmic Kids - Yoga and mindfulness for kids ages 3+. This is a great resource and many kids have experience using it to calm their bodies and minds
Go Noodle- Mindfulness, brain breaks, yoga, kindness, teamwork and how to make a squishy stress ball!
Coping Skills for Kids- Resources for calming anxiety, managing anger, deep breathing exercises, etc.
Color by Coping: Strategy Worksheets