Emotional Wellness
The resources below are provided to help families and students cope.
Calming Tools / Mindfulness
Smiling Mind - Smiling Mind is a great mindfulness app/website for the whole family (Age 7+)
Cosmic Kids - Yoga and mindfulness for kids ages 3+. This is a great resource and many kids have experience using it to calm their bodies and minds
Go Noodle- Mindfulness, brain breaks, yoga, kindness, teamwork and how to make a squishy stress ball!
Coping Skills for Kids- Resources for calming anxiety, managing anger, deep breathing exercises, etc.
Color by Coping: Strategy Worksheets
Social / Emotional Learning
SEL Take Home Packet! - This includes activities on calm down tools, positive self-talk and a gratitude journal and good hygiene practices! Great for all students K-5
Collections- Resources and materials designed to engage early learners by teaching core skills in Math, Literacy, STEM, and Social and Emotional Development
In Communities- Topic resources for young children
Howard B. Wigglebottom- Site with entertaining, educational books, videos, games and songs to help young children become better listeners, learn important life lessons and feel good about themselves
Daily Newsletter- Sign up for a daily newsletter that offers activities and tips you can use to help kids play and learn at home
