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Mental Health/Well-being Apps
Mental Health/Well-being Apps
MindDoc:
Monitor emotions and pinpoint what triggers these emotions. (Ages 12+)
Free (in-app purchases)
Headspace:
Learn mindfulness techniques to stay calm and relaxed. ( All ages.)
Free to download but requires a subscription to use.
Smiling Mind:
Learn how to interact socially and respect others, the app offers support for the potential challenges of being a child. (All ages)
Free
Chill Panda:
Learn to recognize and monitor emotions (All ages).
Free (in-app purchases)
Clear Fear
Learn how to release emotions causing anxiety (All ages)
Free
Plant Nanny
Encourages healthy habits that can become second-nature and a regular part of daily life. ( Age 9+)
Free (in-app purchases)
Download: Google Play or App Store
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