Mental Health Supports

New in 2022

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.)

If you are a student or the parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm, please call the Maryland Crisis Hotline:

Call: 800-422-0009

Available 24 hours a day, 7 days a week

or Dial

2-1-1 and press 1


Free Movement & Mindfulness videos for kids. Developed by child development experts!

A free Meditation App appropriate for all ages!

Four-part training series on reducing stress and finding balance in your everyday life

Your mental wellness is our mission.

We help children, youth and adults rebuild their emotional lives after loss, illness, violence and trauma.



(founded as Hospice Caring in 1989) serves children, adults and families facing life-threatening illness and experiencing the death of a loved one.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.