Mindfulness and meditation

Sheree Inglis is a Yoga and Reiki Practitioner who founded Stawell- based Grampians Wellbeing in 2018. She offers both in-person and online yoga as well as breathwork, meditation, reiki, and wellbeing sessions. For more information and bookings, head to www.grampianswellbeing.com.au and follow on social media @grampianswellbeing.