CTRL+SHIFT+O
Click three dots
then import bookmark, and select the .html bookmark file you downloaded
Use the hapara blocker.
to use the hapara blocker go to chrome://extensions, once there copy the ID below the hapara extension, then click on details go to extension website or veiw in webstore then start spamming the escape key if the page goes blank it worked if not try again then run the hapara blocker bookmarklet found in the bypass folder and paste the extension id you should see the hapara icon flashing enjoy (Note this works with any extension, you also have to reopen the blank page as chrome unloads unused tabs do this every ~5 minutes)