1. What exactly is life coaching? Is it like therapy?

Great question! Life coaching is not therapy—I won’t ask you to talk about your childhood for an hour (unless you want to). Coaching is all about helping you move forward in life, heal from the past, and step into your purpose with confidence. Think of me as your faith-filled, trauma-informed cheerleader who helps you navigate life’s challenges with practical tools and biblical wisdom.

2. Who is life coaching for?

Probably you! If you’re feeling stuck, struggling with grief or past trauma, or wondering what on earth your purpose is, life coaching can help. If you’ve ever thought, “There has to be more to life than this,” then guess what? You’re in the right place!

3. What happens in a Discovery Session?

It’s 30 minutes of YOU time—completely free! We’ll chat about where you’re at, where you’d like to be, and whether life coaching is the right fit for you. No pressure, no awkward sales pitch—just a friendly conversation to help you decide if this is what you need.

4. What does a full coaching session look like?

Each 50-minute session ($90) is like a deep, intentional coffee chat—except instead of just venting, you’ll walk away with clarity, strategies, and actual tools to move forward. We’ll talk about your struggles, set goals, and apply faith-based, trauma-informed approaches to help you heal and grow.

5. How many sessions will I need?

That depends! Some people find clarity after just a few sessions, while others enjoy ongoing support as they work through deeper growth. We’ll figure out what works best for you!

6. How do I book a session?

It’s super easy! Just click here to schedule your FREE Discovery Session or a full coaching session. (It’s faster than trying to decide what to watch on Netflix!)

7. Do you coach online or in person?

Right now, all coaching sessions are online via video call—so you can show up in your comfy clothes, wrapped in a blanket, sipping coffee, and I won’t judge. (In fact, I encourage it!)

8. Do I have to believe in Jesus to work with you?

Nope! While my coaching is faith-based and rooted in Christian principles, you don’t have to share my beliefs to benefit. I welcome anyone who’s open to growth, healing, and finding purpose. No judgment, just support and encouragement.

9. What if I’m not sure if life coaching is right for me?

That’s why the free Discovery Session exists! We can chat, I’ll answer your questions, and you can see if this feels like the right fit. Worst case? You get a free conversation and some encouragement. Best case? You start a journey toward real transformation. Either way, you win!