Comprehensive Assessments
When beginning the process of deeper understanding and improving one's quality of life, it is important to gain a clear understanding of all factors that may be contributing to one's current symptoms (reasons for reaching out for help). Each assessment is comprised of questions about one's personal background; including physical health considerations, information about one's family and/or social supports, work history, identify hobbies/personal interests, strengths, perceived deficits, as well as exploring reasons for entering services with Maximum Wellness, LLC.
Psychotherapy/Emotional Wellness Sessions
Each Emotional Wellness Session (Psychotherapy session) lasts approximately 50 minutes. Each session is an opportunity to clearly express one's current symptoms, process feelings stirred, and work together, to create a personalized wellness plan that will be followed throughout the course of one's participation. Goals created, will be reevaluated as needed and at a minimum of every three to four months.
Emotional Wellness Plan
Once a Comprehensive Assessment has been completed, an Emotional Wellness Plan will be created and personalized with the participant's desired goals and agreed upon objectives as well as interventions provided by Maximum Wellness, LLC. Emotional Wellness Plans will be reviewed every three to four months; to ensure that progress is being made toward desired goals; also taking that review time to consider any needed adjustments to the overall plan.
Healthy Communication & Coping Skills Development
Learning and strengthening healthy communication skills is vital to having healthy relationships. All Emotional Wellness Sessions include discussion and processing of various ways of coping as well as exploring and practicing healthy communication and interpersonal skills. A major component of feeling successful in this area is the ability to consistently, emotionally ground one's self; affording one the opportunity to respond; rather than simply react to be emotionally triggered. Learning the difference between reacting and responding is incredibly helpful in maintaining healthy communication with others.
It is also important to learn how to identify, honor and convey our own emotional needs to partners, family members, and friends. Learning skills needed to express one's needs in healthy ways, leads to healthier relationships and less frustration and feelings of resentment.
Telehealth/Virtual Sessions
Maximum Wellness, LLC provides virtual sessions, in the state of Georgia, via the doxy.me portal. Prior to the participant's first session, Lee will provide them with a doxy.me link. At the time of the session, the participant will use the same, personalized link for each session. The link will take the participant directly into the Maximum Wellness, LLC virtual waiting room; at which time, Lee will open the session window, where the session will be conducted. Doxy.me does not record any personal data or information from the session; serving only as a portal through which to conduct a HIPPA-compliant telehealth visit.
In-Person Sessions
At this time, the only in-person services that Maximum Wellness, LLC provides is within Senior Living Facilities around the Metro Atlanta area; such as Assisted Living Facilities and/or Skilled Nursing Facilities.
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