What is Prj. Rebuilt?
What is Prj. Rebuilt?
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Project Rebuilt is a Fitness Coaching programme, founded by Maximos George,
with the sole purpose of helping you improve your daily habits and transform your body into the physique you've always dreamed of.
Rebuild your body by following an evidence-based training and nutrition programme. Without any BS, over-restricted diets, or goofy workouts. You learn exactly how to feed your body according to your needs and lifestyle.
The Training 🏋️♀️
The Training 🏋️♀️
✓ Training Plan tailored to YOU and YOUR needs
✓ Gym or Home-based workouts
✓ Full gallery of Instructional Videos
✓ Track your progress
✓ Instant feedback on your technique
✓ On-going support along the way
✓ Chat support 24/7 (with me not a bot 🤖)
✓ Mobility Routines (on demand)
✓ Fun Cardio Follow-along routines (optional)
Nutrition 🥑
Nutrition 🥑
✓ Tailored Nutrition Guidance based on your Needs and Lifestyle
✓ Recipies & Meal Plan ideas to make your life easier
✓ Full gallery of Instructional Videos
✓ On-going support along the way
✓ Chat support 24/7 (with me not a bot 🤖)
Habits and Mindset 🧠
Habits and Mindset 🧠
To succeed in Fitness, as with everything in life, you have to win the mental game!
Set yourself up for success and understand that you're going to go through habitual transitions, which will bring some mental resistance.
Mindset & Habits coaching comes as part of the package to make sure you have the right tools you need to achieve your goals.
About Max
About Max
I'm an online fitness & mindset coach, podcaster and content creator.
I help people build sustainable long-term habits in fitness and nutrition.
My approach isn't not the typical "one size fits all". Through my guidance, you will discover which diets and training styles work best for you!
Over the years I've helped hundreds of people losing weight and building lean muscle mass, without the need to give up their favourite foods or make big lifestyle changes. My goal is to make fitness EASY for you to understand and follow so you can make it a lifestyle.
MEMBERSHIP OPTIONS
Group Coaching Programme
Group Coaching Programme
✓ Training Plan tailored to YOU and YOUR needs
✓ Gym or Home-based workouts
✓ Full gallery of Instructional Videos on every exercise
✓ Private Access to the Training App
✓ Habbits and Progress Tracker -via App
✓ Monthly Group Calls
✓ Nutrition Guidance
✓ Instant feedback on your technique (to make sure you're doing the exercises right, stay injury free and grow)
✓ Mobility Routines (on demand)
✓ Fun Cardio Follow-along routines (optional)
✓ 24/7 Chat support -via App
+ Most exclusive perk: Being part of a Supportive Community with like-minded people
1 on 1 Mentoring Programme
1 on 1 Mentoring Programme
✓ Everything included in the Group Package
+ Intense Mindset Coaching
+ Habits Coaching
+ 1 on 1 meetings (weekly or bi-weekly)
+ Premium mentorship privilege
*Subject to availability (positions on the 1on1 programme are very limited and when they're off it's unknown when they back on)
** Price varies depending on the client's needs
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