ABOUT THE AUTHOR

Mia MERRILL

Class of 2023, Country Club Athlete

Mia has a love for exercise espcially swimming. This past year, she struggled with her health during the swim season so she turned for different outlets for resources that could be happening to her body. Sports Nutrition is a resource that helped Mia figure out her health problems. This project was a combination of the two things she loves; exercise and food!