Exercises for Virtual Learners

Preventing Back and Neck Pain When E-Learning - AthleticoWith the start of the school year approaching, many students are returning to e-learning formats. Students are commonly not used to sitting in front of a

https://www.athletico.com/2020/08/17/preventing-back-and-neck-pain-when-e-learning/#:~:text=Begin%20lying%20on%20your%20back,10%20repetitions%20to%20each%20side.

Solutions to Common Face Mask Frustrations - Southeastern MedAs you return to work and public spaces, your new normal should include mask use. But wearing a face mask changes your routine: how you breathe, how you hold your jaw, how you talk, even how you eat and drink. We hope these tips will clear up some mask misconceptions and help with common frustrations …

https://www.seormc.org/solutions-to-common-face-mask-frustrations/

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Exercises for Virtual Learners

All forms are due the first week of school. Please be mindful as we still need the information for your health files. Please forward all medical documents to this link or bring directly to nurse's office.

https://mastcharter.wufoo.com/forms/mast-schools-medical-paperwork-collection