Depression

Depression is a serious mental health condition that can impact a person's thoughts, feelings, behavior, and sense of well-being. It's characterized by a low mood or loss of interest in activities that lasts for a long time and interferes with daily life. 

Symptoms of depression include:

• Feeling sad, anxious, or irritable

• Having trouble sleeping

• Eating or sleeping more or less than usual

• Having aches, pains, headaches, or stomach problems

• Having trouble concentrating

• Feeling guilty, worthless, or helpless

• Thinking about suicide or hurting yourself 

Depression can be caused by a number of factors, including:

• Genetics: Mood disorders tend to run in families. 

• Stressful life events: Trauma, divorce, the death of a loved one, isolation, and lack of support can trigger depression. 

• Medical conditions: Chronic pain, diabetes, and other medical illnesses can lead to depression. 

• Brain chemistry: An imbalance of neurotransmitters like serotonin and dopamine can contribute to depression. 

• Medications: Some medications can cause symptoms of depression. 

• Substance use: Adults with a substance use disorder are at higher risk for depression. 

To be diagnosed with depression, symptoms must be present for at least two weeks. If you experience symptoms of depression that aren't getting better, or if you have thoughts of self-harm or suicide, you should visit your doctor.