MCSD Virtual Calming Room

The Marlboro Central School District's Mental Health Team, consisting of our school counselors, social workers and psychologists, wishes to help support the social, emotional and behavioral well-being of our school community. This Virtual Calming Room is a place to find tools and strategies for managing a variety of different emotions and developing coping strategies for stress.


Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. This Virtual Calming Room was designed to help students locate tools and strategies to positively manage their emotions. We have all been experiencing a variety of emotions and realities of life as the pandemic has unfolded around us. We hope that you will find something that might be of use to you to help ease your stress in some small way.