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"Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us."
What Is Mindfulness?Peter Jaret-Elizabeth Markle-Elisha Goldstein-Willem Kuyken-Jeremy Hunter-Oren Sofer-Grace Bullock-Kira Newman - https://www.mindful.org/what-is-mindfulness/
Don't Forget to Laugh!
Don't Forget to Laugh!
“There is nothing in the world so irresistibly contagious as laughter and good humor.”― Charles Dickens
Watch funny animal videos
“Life is worth living as long as there's a laugh in it.”
- Lucy Maud Montgomery, Anne of Green Gables
Favorite authors host story time
(daily)
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