Your Mama Coach offers Mama to Mama Therapy with Dr. Angel Montford, a licensed clinical psychologist and mother of four.

-Are you having a hard time adjusting?

-Are you feeling anxious or depressed?

-You don’t feel like yourself?

Your Mama Coach therapy can give you the tools and work with you to help you have a deeper understanding of yourself and support. Even if you are just having a bad week or bad day, it is worth checking-in with Your Mama Coach team to support you through it. 

In her practice, Dr. Montfort addresses concerns such as postpartum depression, postpartum anxiety, birth trauma, perinatal loss, infertility, and adjustment to motherhood.

 She believes that if we make space for both the highs and lows of motherhood, we set new moms up for a more balanced experience.