Apps

Kicking bad habits or establishing good new ones can be challenging. But, yes, you can do it and it can even be fun.

According to one study, it takes 66 days to form a habit. If you can stick with making your bed for just over two months, it's more likely that you'll be able to stick with it . . . forever. It will become a habit.

These apps will help keep you motivated to complete your newly developing habit every day.