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KIN 480 - James Olivier
Project Statement
Project Statement
This website serves to identify 3 major running injuries that impact a large amount of runners. Each injury will be investigated from an anatomical and biomechanical perspective so that readers may understand how their injuries come to be. I seek to include engaging graphics, accurate information, and ease of use so that my content may be used to help as many runners as possible.
This page will provide a broad analysis of the anatomy and biomechanics of running.
This page will provide a breakdown of three major running related injuries, their known causes, and accepted remedies.
This page provides an interactive crossword that includes terminology discussed through out this website.
Additional Resources
Additional Resources
Prehab - Fitness resources for preventing injuries before they occur | The PreHab Guys
Strava - Social Media for runners, Has extensive resources for introduction to running | Strava Training
Jack Daniels Formula - Discusses performance, diet, training, and many factors related to running 800m to Marathon | Daniels Running Formula
SweatElite - Training of Elite Level Athletes, Insightful for runners of all levels | SweatElite
RunnersWorld - Magazine that covers all aspects of running | RunnersWorld
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