Aug. 26 - Aug. 28

Monday 8-26 - Meet in the fitness gym.  Finish Fitness testing.  Shuttle run and fitness gym tests.  After you are done with all tests write goals for the end of the year for your Presidents challenge results and 10th grade fitness results.

Roman Chair

Leg Press

Pull-ups

Dumbbell Shoulder Press

Wednesday 8-28 - Meet in the PE room to get your heart rate monitor.  30-minute run.

30 Minute Run