Being a college student is hard - you’re juggling multiple important goals at the same time, all while making the hard transition from high school to college. The following is meant to maximize your study time with help from learning science! Research has shown that incorporating these strategies into your own study habits can help increase your academic motivation and performance.

These strategies can also help you improve your metacognitive awareness, which is really just knowing about what you know! Being more accurate in judging what you do and, even more importantly, what you don’t know is essential for your academic success.