The Pent-ABS-thlon is a 5 task challenge based on the Olympic Pentathlon. The big difference is this event is a total ABS BLAST!! For this event there are 6 GOLD medals up for grabs, 1 for each mini event and 1 for the overall winner. Scroll through the videos below to see what you have to do. Best of Luck!
Each score is determined from 1 min of exercise, make sure you perform the task correctly as some scores may not be accepted if they are unrealistic. You can choose to complete each task straight after each other OR have a break before you start the next task.
The event videos have been created by and star 5 PE/Sport Teachers from around Knox. Be careful to understand the instructions and if you don't have the exact equipment you can improvise.
Click on the Event Name to find the Event Results