Search this site
Embedded Files
Skip to main content
Skip to navigation
School Adjustment Counselor Site
Home
Back to School
Counseling Resources
Remote Learning Tips
Newsletters
Anxiety/Depression
ADHD/Executive Functioning
Stress
Activities
SEL Books for Kids
SEL Apps
School Adjustment Counselor Site
Home
Back to School
Counseling Resources
Remote Learning Tips
Newsletters
Anxiety/Depression
ADHD/Executive Functioning
Stress
Activities
SEL Books for Kids
SEL Apps
More
Home
Back to School
Counseling Resources
Remote Learning Tips
Newsletters
Anxiety/Depression
ADHD/Executive Functioning
Stress
Activities
SEL Books for Kids
SEL Apps
Activities
During challenging times, it is important to find ways to relax and cope. The Virtual Calming Room is a place for students to find tools and strategies for managing emotions and feelings. Enjoy and take some time for yourself!
Virtual Calming Room
6 Breathing Exercises for Kids
Video: Box Breathing for Kids
Video: Kids Meditation
DIY Gratitude Journal for Kids
DIY Worry Jar
Movement Breaks
Report abuse
Page details
Page updated
Report abuse