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      2026 Summer Conditioning

      Week 1: 6/1-6/5

9am-10:30am: Lift & Run (weight room)

5pm-7:15pm: Practice (stadium)

Off Week: 6/8-6/12

No Lift, Run or Practice

Week 2: 6/15-6/19

9am-10:30am: Lift & Run (weight room)

5pm-7:15pm: Practice (stadium)

Week 3: 6/22; 6/24; 6/25; 6/26

9am-10:30am: Lift & Run (weight room)

5pm-7:15pm: Practice (stadium)

Week 4: 6/29 & 6/30 

9am-10:30am: Lift & Run (weight room)

5pm-7:15pm: Practice (stadium)

CIF DEAD PERIOD 7/1-7/14

Absolutely NO CONTACT with football players.

NO workouts, film review, practice or facility use.

If you have any additional questions, please contact Coach Grim: lgrim@lusd.net