This project, working with kids aged 7-11 across 4 sessions of food and cooking activities–free of charge. They have the intention of educating children in intuitive and healthy eating practices. Through exploratory and instructive sessions this project aims to promote a love of cooking and eating a variety of foods. Sessions will include:

• Developing an appreciation for food through storytelling.

• “Playing” with food and enjoying creative meals

• Redefining food rules

• Teaching independence in the kitchen 

• Crafting a unique recipe with a personal tie