Motivation Mondays

Browse through the IG reposts below to get a boost to the beginning of your week
(or any time you feel you are in need of some motivation)!

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Gentle reminder as we approach the end of the school year. 13 days left!

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The countdown is on - we’ve got 5 weeks left of school!

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Here’s a little motivation to start of your week reminding you that you’re able to do things others may not think you’re able to accomplish through a little practice and a positive mindset (and good knees in this case!) Happy Monday!

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A friendly reminder for today’s #motivationmonday. We can hold a lot of tension in our bodies without realizing it - take a few seconds to relax and drop your shoulders...take a deep breath and repeat as needed.

Something else that can help you feel motivated - we’ve got 7 weeks left of school! Remember to access any post below for a little boost.

🧒🏼👦🏾🧑🏼‍🦲🧑🏻‍🦰🧑🏿‍🦱

🎨: @hellomynameiswednesday

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An important reminder for today's 'Motivation Monday'!

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An interactive video for today’s #MotivationMonday to start off your week on a positive note! 🙇🏻‍♂️

#motivation #positivevibes #positivequotes

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LOMS Connects in Kindness

Happy #motivationmonday! Our “Be the ‘I’ in kindness” drive-thru was featured in the #GridleyHerald today!

Click the photo above to read the full story. 🐯

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Today’s #motivationmonday post comes from a Ted Talk by Christine Carter.

She talks about an easy way to form a new habit - whether that’s spending less time on Tik Tok or eating healthier - that can be easily done by everyone. 💪🏽

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Today’s video comes from @meditation_and_mindfulness! 💆🏻

Distance learning can be draining - take a moment to watch this video to give you yourself a mental break (perfect to do in between your classes). Remember there’s a whole section of these on my counseling site - link in bio.

PS. We have Friday off this week so only 4 days of school!

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Happy (motivation) Monday! Remember that self-care looks different for everyone. 🛀

#motivationmonday

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Welcome back Tigers! 🐯 We hope you enjoyed your winter break. After being off for three weeks, it might be difficult to get back into your normal routine. Remember that it might take a while to get back into it, so be easy on yourself!

We’re excited to have you all back! 👩🏻‍🏫

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For today’s #motivationmonday, we leave you with this post from @journey_to_wellness_ “Please believe that it is possible to find a glimmer of light in even the darkest of places...” 💡

Many of you have mentioned how much you miss coming to school and seeing your teachers and friends. You also struggle with not knowing when we’ll return. Although we don’t know exactly when that will be, a small glimmer of light is that you’re able to make an appointment with Mr. B to come shop at Panthera’s, our very own store!

By making appointment, you will get some free B-Bucks that you can use to purchase items! To get a hold of Mr. B, go to the link in bio. 🐯

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Welcome back Tigers! We hope you had a great Thanksgiving break. 🙌🏼

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For today’s #motivationmonday post, you are reminded that we get a brand spankin’ new Tiger Beat today! We know it’s hard to come back to school after a long break, so we wanted to have something that many of you enjoy - watching staff play #beanboozled #early2000s edition!

Here’s a preview of what to expect - click the link in bio to view the Tiger Beat! 🐯

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For today’s #motivationmonday, I remind you of all of my mindfulness section on my website under Virtual Counseling Center (VCC). Click the link in bio to browse some videos and follow along!

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#reminder

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Raffle winners have been announced! Congratulations to our 26 lucky winners! 🎟

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For this week’s #motivationmonday, you can browse some of our new prizes. Ms. Walton is very excited to share some major prizes you can win by earning Tiger Tokens - take a look! 🏆

We encourage you to continue participating and earning Tiger Tokens! If you’d like to watch the full video - click the link in bio! 🐯

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Earlier this month, LOHS and Sutter County Superintendent of Schools put on an event for our Live Oak High students reminding them to be kind to their mind and practice self care. 🧘🏻‍♀️

Your teachers and other staff members miss you! Events like these are ways we can see you and still follow guidelines to keep everyone as safe as possible. 😷

For today’s #motivationmonday, know that we feel your absence at all of our schools and we can’t wait to see you all again! 🏫

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Earlier this month, LOHS and Sutter County Superintendent of Schools put on an event for our Live Oak High students reminding them to be kind to their mind and practice self care. 🧘🏻‍♀️
Your teachers and other staff members miss you! Events like these are ways we can see you and still follow guidelines to keep everyone as safe as possible. 😷

For today’s #motivationmonday, know that we feel your absence at all of our schools and we can’t wait to see you all again! 🏫

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There is a Chinese saying that says: “If you want happiness for an hour, take a nap....if you want happiness for a lifetime, help somebody.” Whenever we’re feeling like we can use a boost, lending a helping hand to someone can do just that. 🦸🏽‍♀️

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In checking in with many of you, sitting behind a computer from 8-12:30 is more difficult than you thought. Take advantage of those 10 minute breaks and take a walk to relieve some stress, stretch out and improve your mood! 🚶🏽‍♀️