Professional, safe, empathetic and non-judgemental support that cultivates growth, perseverance, and the confidence to reach your highest potential.
Now Accepting New Clients!
Professional, safe, empathetic and non-judgemental support that cultivates growth, perseverance, and the confidence to reach your highest potential.
From a trauma survivor to a Certified trauma-focused mental health practitioner, I know firsthand how significant life changes and events can impact our overall physical, emotional, & psychological wellness. It wasn't until I found myself feeling completely disconnected from myself and everyone around me that I knew I had to make a crucial choice,
Own my story or let it own me...
My intention is to support you with the same.
Misha,
Founder & Lead Psychotherapist
Through a comprehensive bio-psycho-social (and spiritual) assessment, all elements of your (Body, Mind and Soul) are considered during the therapeutic process.
A combination of various evidence based counselling modalities are incorporated into an individualized service plan to effectively address your presenting concerns and goals.
Personalized care and support based on your needs, strengths, and comfort level. Patiently working with you based on where you are in your journey.
A team based approach in which your input and direction are highly valued as we collaboratively work towards your counselling goals. After all, you are the expert of your life.
Inclusive of your unique values, principles, beliefs and identities. Tailoring services based on your ethnic, cultural, social, religious, and gender identities.
Trust and safety remain paramount throughout the therapeutic process while prioritizing an emphasis on support, choice, collaboration, and empowerment.