Health & Physical Education
Jessica Sargent
Jessica Sargent
Pre-K - 5
Pre-K - 5
Getting started early
Getting started early
Physical Education gives opportunities for children to be creative, cooperative and competitive and to face up to diverse challenges both as individuals and in groups. A 'good workout' helps ease anxiety, tension and stress and will result in improved attention in class.
Middle School
Middle School
Staying Active
Staying Active
Builds healthy bones
Improves strength and endurance
Reduces stress and anxiety
Helps control weight/reduces the risk of obesity
Improves blood pressure and cholesterol levels
Reduces feelings of depression
Boosts self-esteem
Promotes psychological well-being
High School
High School
Living a healthy lifestyle
Living a healthy lifestyle
"Physical Education develops students' competence and confidence to take part in a range of physical activities that become a central part of their lives, both in and out of school. A high-quality PE curriculum enables all students to enjoy and succeed in many kinds of physical activity."
"Physical Education develops students' competence and confidence to take part in a range of physical activities that become a central part of their lives, both in and out of school. A high-quality PE curriculum enables all students to enjoy and succeed in many kinds of physical activity."
