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Open Before School: 8:20am-8:40am
Open During Lunch (Daily)
Open After School: 3:30pm - 3:45pm
Cabrillo High School is Committed to Wellness!
Cabrillo High School is committed to the development of our community as a whole; including investing in the overall wellness of both students and staff.
We invite you to think of wellness as meaning being healthy in many dimensions of our lives. CHS understands that by implementing proper programming and data driven support, our school will be able to grant opportunities to thrive in all aspects of being an individual.
With that, we at CHS invite all students to visit the Wellness Center when they need a safe place at school, support from an adult, or a break so they may be successful on our campus.
SEL Focused: What is SEL?
SEL stands for social/emotional learning; it is an integral part of education and human development. Research has shown that when SEL is promoted in education, there is a large, positive impact on academic performance, healthy relationships, mental wellness, and more!
Our SEL program promotes skill building in the following areas:
1) Self-Management
2) Self-Awareness
3) Social Awareness
4) Relationship Skills
5) Responsible Decision Making
Available Student Supports
Behavioral and SEL Wellness Academies: For students who need additional behavioral or SEL support, CHS offers 6-8 week skill groups. Topics can include anxiety, self-esteem, communication, and more! Students work with our SEL counselor to increase their social/emotional skills across the board.
Academic Support: For students struggling with organization skills, grades, or time management, CHS also offers academic groups. Students do bi-weekly grade checks, discuss organization strategies, and create a plan to catch up on their work.
Mental Health Breaks: Sometimes, the school day can feel overwhelming. The Wellness Center is a calm, safe place on campus where students can check-in with a counselor and take some time to decompress. Students should join the Wellness Center Google Classroom to get all updates for Wellness Center usage and SEL updates.
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