This is Quitting: The first-of-its-kind program to help young people quit vaping, This is Quitting has helped nearly 500,000 youth and young adults on their journey to quit vaping. Teens and young adults can join for free by texting DITCHVAPE to 88709

My Life My Quit: A free and confidential way to quit smoking or vaping. Text "Start My Quit" to 36072 or click to chat with a Coach

Smokefree Teen: Smoking/vaping cessation support geared toward teens

American Lung Association: Resources for parents who want to talk to their children about smoking/vaping and how to help teens already addicted to nicotine

Lung. Org: Resources for individuals who want to quit smoking and their families

NHCarePath: A list of NH-specific substance use support services

NIH (National Institute on Drug Abuse): Find the latest science-based information about drug use, health, and the developing brain. Designed for young people and those who influence them—parents, guardians, teachers, and other educators—these resources inspire learning and encourage critical thinking so teens can make informed decisions about drug use and their health.

Partnership to End Addiction: Resources for parents to help understand addiction and access treatment for their children

"Talk. They Hear You.": SAMHSA’s national substance use prevention campaign helps parents and caregivers start talking with their children early about the dangers of alcohol and other drug use

NH Rapid Response /Access Point (NHRRAP): Call/Text 1-833-710-6477

Provides individuals in the state of New Hampshire with immediate, 24/7 access to mental health and/or substance use crisis support via telephone, text, and chat services.

Suicide & Crisis Lifeline – Call/text 988

Formerly known as the National Suicide Prevention Lifeline, this service offers 24/7 call, text, and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crises, or any other kind of emotional distress.

Crisis Text Line – Text HOME to 741741 to connect with a Counselor

SAMHSA’s National Helpline – Call 1-800-622-HELP (4357)

A free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Partnership to End Addiction – Text CONNECT to 55753 to connect with an addiction support specialist

Center for New Beginnings: 229 Cottage Street Littleton (603) 444-6465

Northern Human Services -White Mountain Mental Health: 29 Maple Street Littleton (603) 444-5358

Ammonoosuc Community Health: 25 Mt. Eustis Road Littleton (603) 444-2462

Weeks Behavioral Health: 173 Middle St. Lancaster (603) 788-5095 ** Littleton, Whitefield, Lancaster, and Colebrook offices***

North Country Serenity Center: 45 Union Street Littleton (603) 444-1300 **Age 18+

The Doorway Program at Littleton Regional Healthcare: 11 Riverglen Lane, Suite 100 Littleton (603) 259-1659 **Age 18+

New Hampshire Detox Center: 2957 Main St, Bethlehem (603) 932-7692 **Age 18+