Studying CAN be Stressful
Causes of Study Stress
Consider the following:
What makes study stressful for you?
Which of these factors can be changed?
Which of these factors cannot be changed?
Which can be dealt with more effectively?
Causes of Study Stress
Consider the following:
What makes study stressful for you?
Which of these factors can be changed?
Which of these factors cannot be changed?
Which can be dealt with more effectively?