Coping Skills
Ways to deal with stress, worry, and change
Ways to deal with stress, worry, and change
There are lots of ways to cope/manage/deal with what's happening around us. Everyone will have different coping skills that work for them. Check out some ideas below!
Coping Skills Resources:
Coping Skills Resources:
Books to Help Kids With Worries
Breathe, Think, Do (check out the app by the same name)